Free worksheets

The series

Your Body, Decoded

Each book answers one question about your health, with every claim graded by the evidence. 7 books are available now on Amazon, and 4 more are coming next.

Cover of I Slept Eight Hours. Why Am I Still Tired? Vol. 3Available I Slept Eight Hours. Why Am I Still Tired? Cover of Is Your Skincare Worth the Money? Vol. 10Available Is Your Skincare Worth the Money? Cover of Is It Sadness or Depression? Vol. 11Available Is It Sadness or Depression? Cover of Are All These Supplements Actually Doing Anything? Vol. 12Available Are All These Supplements Actually Doing Anything? Cover of I Lost Weight on a Shot. Now What? Vol. 14Available I Lost Weight on a Shot. Now What? Cover of Do I Really Need to Detox After the Holidays? Vol. 15New Do I Really Need to Detox After the Holidays? Cover of Do I Need to Quit Drinking? Vol. 16New Do I Need to Quit Drinking? Cover of Why Do I Always Quit by February? Vol. 17Coming soon Why Do I Always Quit by February? Cover of I Eat Mostly Plants. What Am I Missing? Vol. 18Coming soon I Eat Mostly Plants. What Am I Missing? Your Body, DecodedVol. 19 Is It Stress, or Is It Something Else? An Thanh Tùng Vol. 19Coming soon Is It Stress, or Is It Something Else? Cover of Is My Wearable Lying to Me? Vol. 20Coming December 2026 Is My Wearable Lying to Me?